When the Body Says No by Gabor Mate

When the Body Says No

When the Body Says No Book Summary

“When the Body Says No: Understanding the Stress-Disease Connection” is an interesting well-documented book about changing your life and the way you parent when you look at the facts about stress and splitting yourself away from the authentic self. Gabor Mate is the author of this book. Gabor is a physician, public speaker, and award-winning author. His book “When the Body Says No” has been published in over twelve languages on five continents. This book should be read by every college student. Why? Because adult life causes stresses that most adults can’t face or find the courage to change. Instead, they get a chronic illness, sometimes fatal. Mate has done decades of hands-on research about how psychological reasons cause physical illness if you don’t accept and deal with the fact that we are emotional beings. Probably 80% of illness would be prevented if people understood this at a younger age.

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