The Now Habit by Neil Fiore

The Now Habit

The Now Habit Book Summary

“The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play” is one of the best books ever written on self-development. Neil Fiore is the author of this book. Neil guides managers, executives, and their employees to new levels of peak performance. Drawing from his experience as a lieutenant with the 101st Airborne Division, a manager with Johnson & Johnson, a statistical analyst for Shell Oil, and a psychologist and career counselor at the University of California, Berkeley, Fiore brings practical tools for life and work to his seminar participants. In this book, he offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. His techniques help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism. The message, tone, and style won’t be for everyone, but it works for those of us who need a heart-centered approach. Start reading, notice what resonates, and when a possible option occurs to you, just try it.

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