Skinny Italian by Teresa Giudice

Skinny Italian

Skinny Italian Book Summary

Skinny Italian is the health, diet and cooking book which tells the enormous way of looking young and healthy by eating the right kind of food. Teresa Giudice is the author of this impressive book. The people think that diet is just a four-letter world and we will do it easily but the reality is totally different. Diet means, starve yourself to the last breath and keep the track of every bite you took an entire day. This practice makes you skinny but on the other side, you may not able to enjoy the taste of food. It’s a myth that eating food will gain your food and Teresa Giudice did a great job to disproof this myth. She shares the different techniques to select the tedious meal in the easiest way such as flavorful ingredients and recipes. Pick the food which replaces the starvation by faster metabolism. The author shares her Italian way of cooking and eating. Teresa explains each and everything in detail so everyone can easily become an expert on it. There is some Italian homemade cuisine such as how to select and use olive oil and how to make six multiple tomato sauces. This book also contains the formulas of sixty delicious and healthy recipes which you can cook for your guests. All these recipes and way of picking food will help you to stay healthy.

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