Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn

Prevent and Reverse Heart Disease

Prevent and Reverse Heart Disease Book Summary

Prevent and Reverse Heart Disease is the fitness, nutrition, healthier and dieting book which contains proven diet plans to prevent heart diseases. Caldwell B. Esselstyn Jr is the author of this impressive book. The author has two decades of experience in the nutritional study before writing this book. It also contains illustrations which are fully plant-based and there is no need for oil anymore in your food. All the recipes are natural to make and tasty to eat. These diets will help people to stay safe from heart diseases and if anybody has it then it makes sure the reverse of heart disease. He is known as an international surgeon who is also a former clinician and researcher. This book already helps thousands of people around the world to make their way back to a healthy life and Bill Clinton is also one of them. There are plenty of patients who are told that they have left only six months or a year. When they started Caldwell’s diet plan, things just changed dramatically. This book contains over one-hundred and fifty delightful recipes which are based on plants. The reader will find the real science behind these diets when they see the results in minimum time. It helps people to get control of their lives.

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