Power Isometrics Book Summary
“Power Isometrics: Isometric Exercises For Muscle Building And Strength Training For Everyone (workout guide, burn fat, conditioning, exercise workout Book 1)” is a great book about building muscle. David Nordmark is the author of this book. David has a life-long interest in health and fitness. In the past, he has participated in such sports as soccer, basketball, and hockey. He also was once an avid runner and weightlifter but has since come to his senses. In this book, he shows an understanding of how isometric exercises work, and give a fairly complete frequently asked questions section to give some great sage advice on how to perform the exercises. It is a modern take on this time proven discipline that will help you attain the body of your dreams in less than ½ hour a day. When you perform this simple yet incredibly effective program you can expect transform your physique without moving a muscle, build amazing strength, create lean, perfectly sculpted muscle, lose unwanted fat and look younger than your years. In short, it is a fantastic book anyone can benefit from this easy and complete body workout.
Power Isometrics by David Nordmark Download
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