How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease PDF by Gene Stone

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease PDF

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease PDF Book Summary

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease is the best book on the science of nutrition. Two great men Michael Greger M.D. and Gene Stone are behind this book. Michael is a physician, author, and internationally recognized speaker on nutrition, food safety, and public health issues. His partner and co-author of the book Gene Stone has written many books on animal protection and plant-based nutrition. In this book, these authors tell about 15 chronic diseases and how the plant power can heal, repair, prevent them. Basically, this book is about taking responsibility for your and for your family. The book could be divided into two parts. 1st part is about the diseases range from coronary heart disease, lung disease, diabetes, high blood pressure and many types of cancers like breast, blood etc. In the 2nd part, it deals with more practical aspects on what plant-based foods are very helpful and a plan for us. A great section on exercise is also provided that helps readers to live a life in more healthy and joyful. In addition to showing what to eat to help treat the top fifteen causes of death, Dr. Greger’s daily dozen checklist of the twelve foods we should consume every day. In summary, this book is full of practical, actionable advice and surprising, cutting-edge nutritional science, these doctor’s orders are just what we need to live longer, healthier lives. You can also Download Soup of the Day by Kate McMillan PDF Free.

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease PDF by Gene Stone Download

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