Bored and Brilliant by Manoush Zomorodi

Bored and Brilliant

Bored and Brilliant Book Summary

“Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self” is a well-written book mixing the experiment/challenge, the scientific basis, and the anecdotes of everyday folks trying to get a better handle on their digital device usage. Manoush Zomorodi is the author of this book. Manoush is a podcast host, author, and relentless examiner of the modern human condition. Her book “Bored and Brilliant” is based on her 2015 interactive project with tens of thousands of listeners. It empowers the reader to transform their digital anxiety into self-knowledge, autonomy, and action. This book comes out of a week of challenges that podcast subscribers were asked to join. The challenges and results are fascinating and shine a light on our use of mobile devices and social media. It makes you examine your own behavior as it relates to technology use. It also provides a roadmap to understand the digital usage of things and how we can find the right balance between tech and life. We would recommend to anyone looking to spend a little less time on their phone each day and a little more time engaging with the world around them.

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