The Loneliness Cure Book Summary
“The Loneliness Cure: Six Strategies for Finding Real Connections in Your Life” helps you to rediscover the benefits of a real-life social network. Kory Floyd is the author of this book. Kory is a professor of communication at the University of Arizona. He received his PhD in communication from the University of Arizona, his MA in speech communication from the University of Washington, and his BA in English literature from Western Washington University. His research focuses on the communication of affection in personal relationships and on the interplay between interpersonal behaviour, physiology, and health. His book “The Loneliness Cure” clearly presents not only the problem in our affection and connection starved society but some tangible and applicable solutions for improving our relationships with others. This well-written and researched book is easy to read and understand, without losing the complexities of the issue. This is a wonderful guide for helping us form deeper and more meaningful connections with others. The author mentions three ways a lonely person can work on overcoming their loneliness which are reading (romance) books where one can immerse themselves into affections imaginary characters experience, immersing in nature and finally practising meditation. Although those do not necessarily mean establishing real life affectionate relationships with (other) real people, it is a good coping mechanism in loneliness situation.
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