Stress Less, Accomplish More Book Summary
Stress Less, Accomplish More is the meditation, self-help and psychology book which shares insightful techniques to remove stress from your life. Emily Fletcher is the author of this incredible book. The whole human being is following the passion of doing more. We all think that by achieving more in our lives can give us peace but it’s not true. The peace of mind is linked with the mental break. It’s an easy process in which we give rest to our body and mind of a few minutes. The latest research provides the several advantages of meditation and it helps our mind even more as compared to five times sleep in a day. The main purpose of sleep is to reactivate the power of mind and body. The author shares a variety of techniques which you followed in meditations to enhance your productivity. A half-hour of meditation is enough as compared to four hours of sleep. Emily has a great experience in meditation and her techniques are helping people to achieve more in minimum time. She shares the Z techniques of meditation which are useful for the common people. The people from all over the world can achieve the benefits from her techniques after just fifteen minutes of practice. You can easily practice all the exercises on room, office or anywhere.
Stress Less, Accomplish More by Emily Fletcher Download
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